healthy livingsome real talkand everything in between

Latest Posts

After 15 Minutes of Fame

May 31, 2018 | No Comments

  In the age of social media… anyone can be famous. So I’m going to try not to compare myself to any real celebrity because I’m well aware that in the grand scheme of things, I’m more like a small ant near my ant hole- only noticed by the other ants around me and insignificant […]

Read more »

My Soap Opera turned Happily Ever After

April 12, 2018 | No Comments

  Life is crazy sometimes. Like you don’t see this coming, but it’s totally awesome kind of crazy. This time last year is when I got on a total zouk dancing train after me and this nice dude I dated for a few months broke up. I ended up traveling 1-2X per month socially dancing at […]

Read more »

Embracing Adaptation

September 21, 2017 | 2 Comments

When I was younger, I was meticulous about my schedule. I planned for the weekend a week ahead, and I planned for my future years ahead. I loved doing it. And I’d cringe when something got in the way of my plans, even if it was just that my plans were shuffled around by a […]

Read more »

What is Love?

September 21, 2017 | 2 Comments

Baby don’t hurt me.. don’t hurt me no more. Okay, some real talk though. I’ve been talking about love, sex, and relationships a lot lately with people. Everyone seems to be looking for different things and have a different opinion about it all. I have my own opinion about it too, but it changed so much […]

Read more »

Strengths and Weaknesses are Circumstantial

September 21, 2017 | 1 Comment

  So, one of my favorite questions is “what are your weaknesses”? It’s weird, but I like it for a few reasons. It tells you how self aware someone is. It also tells you what someone perceives to be a weakness. And lastly, it gives you an idea of what their strengths may be because the […]

Read more »

‘Cause You Had a Bad Day

January 8, 2017 | 1 Comment

  I know everyone has bad days sometimes. I don’t know how your bad days go, but some of those days for me are triggered by something big, some are because I’ve just become exhausted overtime and need a break, or some days are aggravated by a bunch of little things. Maybe I’m being particularly emotional […]

Read more »

Açaí *ah-sigh-EE* Berry

November 14, 2016 | 15 Comments

  I have been into smoothies and smoothie bowls in the past, but I haven’t gotten that into acai bowls until I moved to Atlanta. It’s probably pretty apparent that I’m new to the acai berry, as I’ve been pronouncing it wrong for the last 4 years as a-kai instead of ah-sigh-EE so for those […]

Read more »

Chase Down Your Passion

October 2, 2016 | 3 Comments

“Chase down your passion like it’s the last bus of the night.” YOLO, right? I mean life is short in the sense that the only definite thing you have is the moment, and once it’s over things may or may not change. Before you know it, time will pass you by so quickly that you didn’t even […]

Read more »

My Go-To Green Smoothie

September 16, 2016 | 1 Comment

  Who cares about green smoothies right now, it’s Friday. Time to party up. Well, health is a passion of mine that’s been in a lull. I got caught up in having my first big girl job and having an exciting life again, so I left my health priorities on the back burner. However, everyone […]

Read more »

Light Reading Over Lime Coffee

September 11, 2016 | 1 Comment

HAPPY SUNDAY! I hope all of y’all had a great weekend thus far, and are letting it continue whether that means getting drunk over mimosas (or beer or wine as I know some of my friends are today), starting the day with a morning hike, taking some time to yourself, or doing whatever else you […]

Read more »